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Tuesday, July 26, 2016
Local Girl Fights for a spot on the US Junior National Tae Kwon Do Team

Bethany Wach, 16, of Dalton has had a busy year, full of training, sweat, and competitions.

At three years old, Bethany started Tae Kwon Do, and it didn’t take long for her to develop a passion for the sport. By age 12, she was competing in sparring tournaments around the state.

Under the training of Master Cody Fisher and Master Amanda Wach of Fergus Falls/Elbow Lake Tae Kwon Do, Bethany flourished as a sparring competitor. As her skills developed and her tournaments became more serious, Bethany became a member of the PEAK Performance South Dakota team. Training under Master JP Wallace as well as attending seminars taught by the former Olympic Team coach Juan Mureno brought her sparring skills to a whole new level.

On July 10 of this year, Bethany took her training and years of hard work to the National USAT Tae Kwon Do Championship in Richmond, VA. Fighting her way through some tough competition, Bethany came home a silver medalist in the World Class Black Belt Division. Finishing in 2nd place qualified Bethany to compete for a spot on the USA Junior National Team. On August 29, Bethany will head to Colorado Springs, CO to compete in the 2016 USAT Team Trials. A 1st place finish would put her on the national team.

Bethany continues to train up to five days a week in preparation for her upcoming tournaments.

Posted By Jenna Wach
Monday, July 18, 2016
All are Welcome to the 2nd Annual Paddle Fest

Everyone is welcome to the 2nd Annual Paddle Fest on Sunday, July 24 on the Otter Tail River. All events begin at Veteran's Park in Fergus Falls, starting at 11:00am and continuing until 4:00pm. All events are free and children must have a parent participate with them.

From 11:00am to 12:30pm and again from 2:00pm to 4:00pm you are invited to come out and try kayaking or canoeing.  All equipment and instruction will be provided for a half hour paddle.  This is on a first come, first served basis due to limited equipment being available.

There will be a Paddlefest race at one o'clock with three sets of flags to see how far racers can go.

For more information or to volunteer contact Shawn Donais at [email protected].

Posted By Craig Olson
Lake Region Healthcare
Cline Jensen P.A.
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